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	<title>Johanna Jabora-Scott</title>
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	<link>http://johannajaborascott.ca</link>
	<description>Flute, teaching, performances, and other musings.</description>
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		<title>Things That Have Made Me a Better Flute Player</title>
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		<pubDate>Thu, 14 Jun 2012 20:03:06 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Updates]]></category>

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		<description><![CDATA[The List I wish I Could Give to My Younger Self in Music School Better health care Paying attention to nutrition, exercise, sleep, and mental...]]></description>
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		<title>Supercharged Chia Pudding Recipe</title>
		<link>http://johannajaborascott.ca/supercharged-chia-pudding-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=supercharged-chia-pudding-recipe</link>
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		<pubDate>Tue, 05 Jun 2012 22:26:34 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I enjoy this before and after hard workouts, climbing, hikes, runs&#8230; anytime I need a boost! It is raw, vegan, and gluten-free. Makes 1-2 servings...]]></description>
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		<title>Reflections on My First Road Race</title>
		<link>http://johannajaborascott.ca/reflections-on-my-first-road-race-and-supercharged-chia-pudding-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reflections-on-my-first-road-race-and-supercharged-chia-pudding-recipe</link>
		<comments>http://johannajaborascott.ca/reflections-on-my-first-road-race-and-supercharged-chia-pudding-recipe/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 01:59:39 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Upon finishing my first road race, there is one moment that stands out to me that best describes my overall experience. Just before the halfway...]]></description>
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		<title>Any requests?</title>
		<link>http://johannajaborascott.ca/any-requests/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=any-requests</link>
		<comments>http://johannajaborascott.ca/any-requests/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 00:56:15 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Music]]></category>

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		<description><![CDATA[I plan on posting on a few flute-related topics in the near future. They will include breathing and my thoughts on warm-ups. If you have...]]></description>
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		<title>New Written Resource Available</title>
		<link>http://johannajaborascott.ca/new-written-resource-available/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-written-resource-available</link>
		<comments>http://johannajaborascott.ca/new-written-resource-available/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 15:23:42 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Updates]]></category>

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		<description><![CDATA[I have added a resource under Resources and Media called Things That Have Made Me a Better Flute Player (The List I Wish I Could Give to...]]></description>
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		<title>Accepting new students in St. John&#8217;s</title>
		<link>http://johannajaborascott.ca/accepting-new-students/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=accepting-new-students</link>
		<comments>http://johannajaborascott.ca/accepting-new-students/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 04:55:50 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Updates]]></category>

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		<description><![CDATA[See Lessons for more details.]]></description>
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		<title>Twitter</title>
		<link>http://johannajaborascott.ca/twitter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=twitter</link>
		<comments>http://johannajaborascott.ca/twitter/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 04:33:21 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Updates]]></category>

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		<description><![CDATA[Are you on Twitter? Check out my music-related tweets at @JohannaJSFLUTE or check out my tweets on health, food, inspiration, and good karma at @JohannaJS.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome!</title>
		<link>http://johannajaborascott.ca/welcome/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome</link>
		<comments>http://johannajaborascott.ca/welcome/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 04:25:49 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Updates]]></category>

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		<description><![CDATA[The site is still a work in progress, but the basics are up and running. Have a look around!]]></description>
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